000 00821nam a22001937a 4500
005 20251223154148.0
020 _a978-1786330895
082 _a823 MIR
100 _aHector Gracia
_91211
100 _aFrancesc C Miralles
_91216
245 _aIkigai
250 _a1
260 _aHutchinson
_bLondon
_c2017
300 _aHardcover ‏ : ‎ 208 pages
_bItem Weight ‏ : ‎ 271 g Dimensions ‏ : ‎ 13.4 x 2.2 x 18.4 cm
520 _aIkigai by Hector Garcia and Francesc Miralles explores the Japanese secret to long, happy, and meaningful living (longevity) by finding one's "reason for being". It focuses on maintaining purpose, staying active, and engaging in flow-inducing activities to reduce stress and increase life satisfaction.
546 _aLanguage ‏ : ‎ English
650 _aGEN
_92
942 _cBK
999 _c38141
_d38141