Ikigai
Hector Gracia Francesc C Miralles
Ikigai - 1 - Hutchinson London 2017 - Hardcover : 208 pages Item Weight : 271 g Dimensions : 13.4 x 2.2 x 18.4 cm
Ikigai by Hector Garcia and Francesc Miralles explores the Japanese secret to long, happy, and meaningful living (longevity) by finding one's "reason for being". It focuses on maintaining purpose, staying active, and engaging in flow-inducing activities to reduce stress and increase life satisfaction.
Language : English
978-1786330895
GEN
823 MIR
Ikigai - 1 - Hutchinson London 2017 - Hardcover : 208 pages Item Weight : 271 g Dimensions : 13.4 x 2.2 x 18.4 cm
Ikigai by Hector Garcia and Francesc Miralles explores the Japanese secret to long, happy, and meaningful living (longevity) by finding one's "reason for being". It focuses on maintaining purpose, staying active, and engaging in flow-inducing activities to reduce stress and increase life satisfaction.
Language : English
978-1786330895
GEN
823 MIR