Atomic Habits :An easy and Proven Way to Build Good Habits and Break Bad Ones (Record no. 37947)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01361nam a22001457a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781847941831 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 823 JAM |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | James Clear |
| 245 ## - TITLE STATEMENT | |
| Title | Atomic Habits :An easy and Proven Way to Build Good Habits and Break Bad Ones |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1 |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Name of publisher | Cornerstone Press |
| Place of publication | London |
| Year of publication | 2018 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | World-renowned habits expert James Clear has discovered a simpler system for transforming your life. He knows that lasting change comes from the compound effect of hundreds of small decisions doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clear reveals how these tiny changes will help you get 1 percent better every day. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone) and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs and distinguished scientists who have used the science of small habits to stay productive, motivated and happy. These small changes will have a revolutionary effect on your career, your relationships and your life................... |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | GEN |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Text Book |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Damaged status | |
| Not for loan | |
| Withdrawn status | Collection code | Permanent Location | Current Location | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Inventory number | Full call number | Accession Number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| GENERAL | VAST Central Library | VAST Central Library | S-173/LIT-ENG | 18/11/2024 | Donated Book | 899.00 | Donated Book | 823 JAM | 37630 | 19/11/2024 | Text Book |